These sources include the following: Fish and shellfish Liver Red meat Eggs Poultry Dairy products such as milk, cheese, or yogurt Fortified nutritional yeast Fortified breakfast cereals Enriched soy or rice milk However, our bodys ability to absorb vitamin B12 diminishes as we age
That is how peptides are best approached: as medicine to be understood, not products to be bought on impulse
Deficiency is particularly common in elderly people, because the ability to absorb vitamin B12 can decrease with age ( Other people at risk of deficiency include those who have had intestinal surgery, including weight loss surgery
We keep the mechanism brief here on purpose, because the full molecular explanation already lives in our dedicated guide to how AOD 9604 works as an HGH fragment and what the clinical research shows
This is common in conditions like pernicious anemia, Crohn's disease, or after certain stomach surgeries